Get in Touch
Email us at: RecompForge@outlook.com
We're a small independent team — no live chat, just real people reading your message. We reply to everything within 2–3 business days.
What to Include
A little detail helps us reply faster. Here's what to mention depending on your topic:
Calculator Issue
Share the inputs you used — age, gender, weight, height, activity level, and goal — and describe what result you got vs. what you expected.
Content Correction
Tell us the page or article, what you think is wrong, and include a source if you have one. We take accuracy seriously and will look into it quickly.
Feature Request
Tell us what you'd like the site or calculator to do and why it would help. We can't build everything, but we read all suggestions and they shape what we work on next.
Quick Tip
If your question is about how the calculator works or what the numbers mean, check our guides first — you'll likely find the answer faster there.
Response Time
We aim to reply within 2–3 business days. If it's been 5 days and you haven't heard back, check your spam folder and feel free to follow up.
Privacy Inquiries
Want to access, correct, or delete your data? Send your request to the same email address with as much detail as possible. We follow our Privacy Policy and respond within 30 days.
Email: RecompForge@outlook.com